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The Dark Truth

The Dark Truth

What’s Better: Blackout Curtains or Blackout Shades?  If tired days and restless nights have you searching for room-darkening window covering...

What is White Noise?

What is White Noise?

Many people (myself included) enjoy falling asleep to the soothing hum of white noise, which consists of low-, medium-, and high-frequency sounds p...

Unessa Furniture is Here!

Unessa Furniture is Here!

I'm excited to announce the arrival of Unessa Furniture. With this new product category, you can bring classic style into your bedroom and create a...

Breaking the Mattress Industry and Sleeping Well

Breaking the Mattress Industry and Sleeping Well

UNESSA is preparing to take on the mattress industry in a real way. We are very excited to announce our new podcast that aims to talk our most favorite activity... sleep!

If you like to sleep and want to talk about it, let us know and we can set up an interview. 

We love sleep and think high quality luxury mattresses should be offered at a FAIR price. Ou

If you want to like sleeping more, find your mattress match here.

How to Build a Sustainable Sleep Environment

How to Build a Sustainable Sleep Environment

When you lay down to sleep at night, have you ever wondered how your bed came to be? The first bed was made in South Africa 77,000 years ago. A 3-f...

The New Beds Are Available!

The New Beds Are Available!

IT’S HERE: BEDROOM FURNITURE I'm excited to announce the arrival of Bedroom Furniture. With this new product category, you can bring classic styl...

What is Normal Sleep?

What is Normal Sleep?

Normal sleep is very important and largely misunderstood.  Sleep is a natural yet complex process that we need in both the right quality and quanti...

Sleeping Pills: The Good, the Bad, and the Ugly

Sleeping Pills: The Good, the Bad, and the Ugly

“The nightmare of that fall night haunts me like a desert wind. It had been the summer of raccoon love. The tall juniper tree in my backyard was th...

Why Sleep Deprivation is More Serious Than You Might Think

Why Sleep Deprivation is More Serious Than You Might Think

Sleep is crucial to our well-being as humans. We need 7-9 hours per night and yet only a third of Americans sleep enough. This not only makes us fe...

How Sleep Apnea Affects Your Heart Health

How Sleep Apnea Affects Your Heart Health

Getting the recommended 7 to 9 hours of sleep every night often doesn't take priority in our busy lives—but it should. One in seven Americans don...

Why Good Sheets Help You Have Better Sleep

Why Good Sheets Help You Have Better Sleep

Many factors go into getting a good night's sleep: healthy sleep habits, your mattress, what you eat before bed, light exposure, even noise or the ...

Pillow Talk: How to Find the Right One for You

Pillow Talk: How to Find the Right One for You

Your mattress is one of the largest, most important financial investments you’ll make in your life. But when it comes to sleep quality, pillows are...